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Lingua del testo sorgente dettagliato: inglese
Inversion describes a combined movement of the foot in which the sole is turned inwards. It is composed of supination of the rearfoot, adduction of the forefoot and slight plantar flexion.
Inversion takes place mainly in the lower ankle joint and the adjacent tarsal joints. Sudden, uncontrolled inversion under load can overstretch or strain the lateral ankle ligaments – the classic ankle sprain. Its counterpart is eversion.
Which treatment is appropriate depends on the individual findings, your personal situation and, where applicable, your doctor's diagnosis. Courses of treatment and outcomes vary from person to person. No specific effect or treatment result can be guaranteed.