Strength Training in Physiotherapy | Conoscenze pratiche NOVUM2 Colonia

Conoscenze pratiche di NOVUM2Strength Training in Physiotherapy

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Strength training in physiotherapy is structured training with the aim of building muscle strength, strength endurance and intermuscular coordination as part of a therapeutic measure. It is a component of medical training therapy and device-supported exercise therapy.

Load, repetitions, speed and rest periods are determined according to the training goal (maximum strength, hypertrophy, strength endurance, speed strength) and the individual's load tolerance. Free exercises, machines, resistance bands and body weight are all used. Fields of application include rehabilitation after operations and injuries, treatment of chronic musculoskeletal complaints, and sports physiotherapy.

Which treatment is appropriate depends on the individual findings, your personal situation and, where applicable, your doctor's diagnosis. Courses of treatment and outcomes vary from person to person. No specific effect or treatment result can be guaranteed.