Heat therapy is a form of physical therapy that is frequently used in physiotherapy as a supportive measure. Heat is applied specifically to certain body regions to achieve therapeutic effects.
The application of heat dilates the blood vessels and thus increases circulation in the treated tissue. More oxygen and nutrients are transported to the affected region, promoting regeneration and healing. Heat also relaxes the muscles and eases pain.
Various methods of heat therapy are used in physiotherapy, including:
- Heat packs (e.g. moor or fango mud)
- Infrared radiation
- Hot roll (towels soaked in hot water)
- Heat patches
- Ultrasound heat therapy
Heat therapy is used for a wide range of complaints, particularly muscle tension, degenerative conditions such as osteoarthritis or herniated discs, and chronic joint inflammation. Heat can also be helpful for incomplete paralysis with increased muscle tone.
However, heat therapy is not suitable for everyone. In cases of acute inflammation, fever, open wounds, circulatory disorders or sensory disturbances, it should only be used after consulting a doctor. Caution is also required with certain underlying conditions such as heart failure or high blood pressure.
Overall, heat therapy is a proven and frequently used method in physiotherapy for easing pain, promoting circulation and relaxing the muscles. Applied correctly, it can support the healing process and improve patients' quality of life.